Written Mediation & Advocacy
There are times when you know you need to say something, but you're not sure how to say it. Maybe you've been rehearsing the conversation in your head, writing and rewriting a text, or getting stuck trying to explain everything that has led you to this moment.
For the Queer community, these conversations can involve identity, relationships, boundaries, lifestyle, family expectations, or changes in how we want to live our lives. You may want to preserve an important relationship while asking for something to change. You may be navigating tension or conflict. Or you may simply want to communicate your truth clearly without getting pulled back into old patterns.
You don't need to be a therapy client to use this service. This is focused, practical support for a specific communication need: figuring out what you want to say, how you want to say it, and how to communicate it with clarity and intention. Together, we'll identify the heart of your message, untangle the thoughts and emotions surrounding it, and help you find language that feels true to you. We can work on boundaries, family expectations, relationship changes, identity conversations, or anything else you need to communicate.
This work isn't about deciding whether someone is right or wrong, or whether a relationship should stay the same. It's about helping you communicate from a place of clarity rather than getting pulled into old patterns, defensiveness, or the weeds of your shared history.
You can come to this work with love, anger, grief, hope, uncertainty—or complicated feelings that don't fit neatly into any category.
Choose the support that fits you
This service is $40/hour, billed by the half hour and includes a 15 minute free video consultation. There is no minimum charge for any level, and time estimates are just based on how long each service will likely take. However, if we are able to accomplish your goal in a shorter time, you will be billed a shorter amount.
Sometimes the relationship is worth repairing. Sometimes it needs to change. Sometimes you need to let go.
Whatever the relationship looks like—and whatever you're feeling—we can help you find the words.
For the Queer community, these conversations can involve identity, relationships, boundaries, lifestyle, family expectations, or changes in how we want to live our lives. You may want to preserve an important relationship while asking for something to change. You may be navigating tension or conflict. Or you may simply want to communicate your truth clearly without getting pulled back into old patterns.
You don't need to be a therapy client to use this service. This is focused, practical support for a specific communication need: figuring out what you want to say, how you want to say it, and how to communicate it with clarity and intention. Together, we'll identify the heart of your message, untangle the thoughts and emotions surrounding it, and help you find language that feels true to you. We can work on boundaries, family expectations, relationship changes, identity conversations, or anything else you need to communicate.
This work isn't about deciding whether someone is right or wrong, or whether a relationship should stay the same. It's about helping you communicate from a place of clarity rather than getting pulled into old patterns, defensiveness, or the weeds of your shared history.
You can come to this work with love, anger, grief, hope, uncertainty—or complicated feelings that don't fit neatly into any category.
Choose the support that fits you
- Refine Your Message — You know what you want to say. Bring your draft, and we'll take a look together to make it clearer, more focused, and more intentional. (approx 15-30m)
- Find the Heart of It — You have a lot to say, but you're not sure what actually needs to be said. Bring the messy thoughts, the long texts, the stream of consciousness. We'll sort through the weeds and find the core message. (approx. 30m-1hr)
- Build It Together — You know something needs to be said, but you don't know where to begin. We'll work collaboratively to develop a message that reflects your voice, your needs, and your boundaries. (approx 1-2 hours)
This service is $40/hour, billed by the half hour and includes a 15 minute free video consultation. There is no minimum charge for any level, and time estimates are just based on how long each service will likely take. However, if we are able to accomplish your goal in a shorter time, you will be billed a shorter amount.
Sometimes the relationship is worth repairing. Sometimes it needs to change. Sometimes you need to let go.
Whatever the relationship looks like—and whatever you're feeling—we can help you find the words.
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and here you are living
despite it all - rupi kaur |
the world
gives you so much pain and here you are making gold out of it there is nothing purer than that - rupi kaur |